APEX BOOTCAMP
Military-style circuit training that pushes your limits. Build strength, endurance, and mental toughness in our signature class.
- ✓45-minute high-intensity workout
- ✓Strength + cardio circuits
- ✓Mon/Wed/Fri 6am, 12pm, 6pm
POWERLIFTING
Squat, bench, deadlift. Master the big three with expert coaching and supportive training partners.
- ✓Structured progression programs
- ✓Competition prep available
- ✓Tue/Thu/Sat 7am, 5pm
SPIN & SWEAT
High-energy indoor cycling with killer playlists. Burn 600+ calories while building leg strength and cardio endurance.
- ✓45-minute cycling sessions
- ✓Heart rate monitoring
- ✓Daily 6am, 12pm, 7pm
RECOVERY YOGA
Active recovery for hard-training athletes. Improve flexibility, prevent injury, and find balance.
- ✓60-minute guided flow
- ✓Mobility-focused
- ✓Sun 9am, 5pm